Tuesday 7 August 2012

Learning To Love Yourself

Is the greatest love of all.
I have been listening to two ME specialists today. Both of whom mentioned how important trusting, believing in and loving yourself can be on this sort of path. It is not something we have a lot from doctors or even some of our closest friends or family when we have this illness. So knowing that we are doing the right thing by believing in recovery is essential.
If a bit of loving kindness means listening to my  body and resting one day, without despair and a feeling of failure, I have achieved something.
If loving myself is showing how important I am with a piece of cake as a treat, without guilt and dread of consequences, then I am doing the right thing.
If loving myself is taking a nutritious green drink, meeting my yoga mat every morning and meditating before a peaceful sleep, then I am following the right path.
Learning to love yourself is the greatest love of all. (Link)

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